Weight Management
All participants in the weight management program receive two 1-hour one-on-one appointments with a Registered Dietitian,
a MedGem® metabolic analysis, food intake analysis, personalized plan,
Exchange Lists for Weight Management guidebook, and program materials.
Option #1: Group Education Classes
Includes 1-hour group education classes every week and
one ½-hour one-on-one session with a Registered Dietitian
every 6 months.
Option #2: One-on-One Sessions
Includes ½-hour one-on-one sessions every other week.
Option #3: Phone/Email Consultations
Includes ½-hour phone/email consultations every other week and
one ½-hour one-on-one session with a Registered Dietitian
every 6 months.
Weight and Nutrition Management Software
BalanceLog™ by Healthetech™
With a database of over 4,000 foods and 300 exercises this convenient, easy to use personalized weight management system allows you to track calories consumed and calories burned, protein, carbohydrates, saturated fat, cholesterol, fiber, sodium, and more!
Individual Counseling
Assessment w/ Recommendations
Includes two 1-hour one-on-one appointments with a Registered Dietitian, a MedGem® metabolic analysis, food intake analysis, personalized plan, and
Exchange Lists for Weight Management guidebook.
MedGem® Metabolic Analysis
Individual Consultation
½-hour one-on-one appointment with a Registered Dietitian for any nutrition-related topic.
(Ask about our Individual Consultation Packages)
Also Available
Recipe Analysis & Makeover
Nutrient analysis of your favorite recipe with recommendations for healthy improvements.
Hire a Registered Dietitian to assist you with grocery shopping, guide you through a restaurant meal,
or teach you healthy cooking techniques.
We are pleased to partner with the Pilates Center at Lambertville.
www.pilatescenter.net
The following options are available onsite at the Pilates Center:
- Nutrition Assessment with Recommendations
- Individual Nutrition Consultations for Any Nutrition-Related Topic
- Metabolic Analysis
- Recipe Analysis and Makeover
For more information
please contact us at:
(610) 965-1914 or
rd@anueonline.com
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